Panic Disorder Test | MindCare AI

1. Do you experience sudden attacks of intense fear or discomfort?

2. During a panic attack, do you experience a racing heart, sweating, trembling, or shortness of breath?

3. Do you avoid certain places or situations for fear of triggering a panic attack?

4. Do you feel a loss of control or a fear of dying during panic episodes?

5. Do you worry about when your next panic attack might happen?

6. Do panic attacks affect your ability to work or socialize?

7. Do you feel anxious or afraid most of the time, even when not having a panic attack?

🧠 Panic Disorder Self-Assessment