Panic Disorder is a type of anxiety condition marked by frequent and unexpected panic attacks. These episodes may cause heart palpitations, chest tightness, trembling, and a feeling of losing control. If these symptoms are affecting your life, this self-assessment may help you understand your experience better.
This test is ideal if you've been dealing with recurring panic attacks or overwhelming fear without a clear cause. It’s designed for adults, teens, and even concerned parents seeking help for their children.
The questionnaire will ask about physical and emotional symptoms tied to panic and anxiety. It's brief, easy to complete, and offers instant feedback to help you consider your next steps.
Based on your answers, you'll receive a score with insights into whether you may benefit from speaking with a mental health professional. It is not a diagnosis but a useful guide for better mental health awareness.
This is a mental health screening tool meant for educational purposes. For a full diagnosis and treatment, consult a licensed mental health provider.