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OCD is a mental health disorder that affects people of all ages and walks of life. It occurs when a person gets caught in a cycle of obsessions and compulsions.
OCD can severely impact daily functioning and quality of life. It can affect relationships, academic performance, and job productivity. Many people with OCD are aware that their thoughts and behaviors are irrational, yet they feel powerless to stop them.
Early diagnosis and proper treatment can significantly improve outcomes. Treatment options include therapy (especially CBT), medication, and self-care practices. OCD is treatable, and many people learn to manage their symptoms effectively.