Take our free online depression test to evaluate signs of depression, stress, and anxiety. Includes PHQ-9 and postpartum depression checklists for adults and teens.
What is the PHQ-9 Depression Test?
The PHQ-9 (Patient Health Questionnaire-9) is a scientifically validated depression screening tool used worldwide by healthcare professionals. It helps diagnose the severity of clinical and chronic depression, including symptoms like hopelessness, loss of interest, and emotional fatigue.
Key Symptoms Measured
Persistent sadness or emptiness
Lack of interest or pleasure in activities
Fatigue and low energy
Insomnia or oversleeping
Appetite or weight changes
Feelings of worthlessness or guilt
Difficulty concentrating
Thoughts of death or self-harm
Who Should Take This Test?
Our free depression questionnaire is ideal for anyone experiencing stress, anxiety, or emotional changes. It can help identify postpartum depression in new mothers, major depressive disorder in adults, and stress-anxiety-depression combinations in all age groups.
Types of Depression Assessed
Major Depression
Chronic Depression (Dysthymia)
Postpartum Depression
Depression with Anxiety
Clinical Depression
Multidimensional Depression Spectrum
Understanding Your Score
Scores range from minimal to severe. After completing the quiz, you’ll get personalized insights and recommendations. While this is not a medical diagnosis, it helps identify whether you may benefit from professional help.
Start the PHQ-9 Depression Test
Take this self-assessment now and get a clearer understanding of your emotional well-being. This is a free, anonymous depression test designed for educational and personal use.
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